I decided that it was time to work on me! I am 41 years old and have been overweight most of my adult life and it needs to change. I have done and tried it all. Weight watchers, pills, diet plans, fad exercise programs, powders etc. I have been doing some research and have decided on not just 1 plan. I am doing sensa and am using the It works wraps and zumba workout with Wii. I figure just one program has never worked for long so maybe bundling them will.
I will keep a record of my progress and hopefully get fit for life!
Diet regimen Day 8
I have lost 2 pounds!! I love the ease of the sensa and lost 1 inch from the first skinny wrap!!
DAy 15: still at 2 pounds. used 2 more wraps and still only 1 inch