I was recently given the opportunity to try Body mind weight loss hypnosis MP3's . I am not usually a believer in hypnosis of any kind but I did like these MP3 downloads. While I do not know if it is the hypnosis or dieting, working out or a combination of them, I am losing weight.
Auto suggestion or hypnosis is billed as being the easiest way in the world to lose weight. These MP3's are professionally scripted and recorded self-hypnosis that are designed to help manage and promote weight loss. I do not believe anything is effortless as it is claimed but I do think for some of us that have struggled with weight for years, anything is better than nothing.
If you are interested in weight loss hypnosis I think you should check them out. And remember that these products do not work for everyone and even experts on hypnosis say only a certain percentage of the population is even open to hypnotic suggestion. And even though I do not know if the MP3's are responsible for my weight loss or not, I did find them a good source of relaxation.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.